pilates reformer
Pulse offers private pilates sessions by appointment only.
Private Sessions are a great place to start. Sessions are done one-on-one with a Pilates instructor tailoring the session to fit the client's needs and abilities to ensure the best possible workout. Any and all Pilates equipment may be used during a private session.
The wonderful thing about Pilates is that everyone can do it -- women, men, young, old, athletes, dancers, those needing rehabilitation, those with chronic tension, etc. No matter what level you are at physically, individual sessions can be created for you and your body specifically. Here are some of the benefits of Pilates...
- Creates muscular balance, strength and tone
- Improves posture and body alignment
- Gets you truly connected to your core strength
- Increases flexibility while releasing tension
- Improves circulation and increases lung capacity
- Awakens the mind, body and spirit
If this is your first time and want a "taste" of what the reformer does, try a 30 minute demo session.
We also offer full pilates reformer session where we customize work on the pilates reformer, barrel and chair based on your unique needs. Sessions are 55 minutes long.
Book an appointment online or call us at 330-220-3080 to schedule.
