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New Classes
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Beginner Pilates
For the newer pilates student or for a refresher if it 's been a while. We work on fundamental pilates movements and work at a slower pace that the mixed level pilates classes
Tuesday's 7:30 pm
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Wednesday - 11:00 am
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Yoga/Pilates Fusion
We've finally added the Friday class you've all been asking for. Friday at 10:00 am will be a fusion class. Some pilates/some yoga for the perfect blend. |
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Teen, Preteen and Kids
Our popular classes for those 18 and under are back. Classes are Saturdays - see schedule for more details. |
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| WELCOME TO PULSE |
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Find us on Facebook
CLICK HERE |
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Welcome to Pulse, your home for alternative health and wellness programs including Yoga, Pilates and Thai Yoga Massage.
Classes help build strength and flexibility, body and breath awareness, balance, confidence and a sense of well being. Our unique environment is designed to enhance body, mind, and spirit for all adults, regardless of fitness level and movement experience.
We take an integrated approach to wellness. We are dedicated to empowering you with the tools for health of body and peace of mind. |
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Get the latest news, updates,
coupons and specials... |
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